ifj. János 46:09 BikeErg
20,135
Meters
46:09.8
Time
2:17.5
Pace
585
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 61 |
| Drag Factor | 123 |
October 21, 2025 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:09.8 | 20,135 | 2:17.5 | 134 | 760 | 585 | 61 | 118 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 56 | 104 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 58 | 104 |
| 15:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 61 | 113 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 61 | 117 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 62 | 119 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 63 | 121 |
| 35:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 63 | 125 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 63 | 126 |
| 45:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 64 | 131 |
| 46:09.8 | 514 | 2:15.7 | 140 | 773 | 15 | 63 | 127 |