ifj. János 17:40 row
3,442
Meters
17:40.3
Time
2:34.0
Pace
183
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
September 10, 2025 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.3 | 3,442 | 2:34.0 | 96 | 621 | 183 | 25 | 113 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 108 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 | 112 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 117 |
| 17:40.3 | 529 | 2:31.5 | 101 | 628 | 28 | 25 | 118 |