ifj. János 15:29 row
3,175
Meters
15:29.8
Time
2:26.4
Pace
175
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 28, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,175 | 2:26.4 | 111 | 677 | 175 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 15:29.8 | 109 | 2:16.6 | 137 | 724 | 6 | 24 |