Elijah Landis 10:54 row
1,536
Meters
10:54.1
Time
3:32.9
Pace
76
Calories
86
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 75 |
October 23, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.1 | 1,536 | 3:32.9 | 36 | 418 | 76 | 23 | 86 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 | 86 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 22 | 90 |
| 10:54.1 | 97 | 4:38.8 | 16 | 332 | 5 | 24 | 82 |
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