Elijah Landis 30:37 row
6,394
Meters
30:37.9
Time
2:23.7
Pace
362
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 126 |
February 19, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.9 | 6,394 | 2:23.7 | 118 | 709 | 362 | 24 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 30:37.9 | 88 | 3:35.3 | 35 | 379 | 4 | 21 |
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Workout Graph
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