Elijah Landis 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
376
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 124 |
January 24, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 752 | 376 | 25 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 680 | 68 | 24 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 27 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 700 | 70 | 24 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 26 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 690 | 69 | 25 |
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Workout Graph
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