Elijah Landis 2000m row
2,000
Meters
6:59.7
Time
1:44.9
Pace
147
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 121 |
December 18, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1260 | 147 | 30 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 32 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:22.8 | 1,100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.1 | 1,200 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.4 | 1,300 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.8 | 1,400 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.6 | 1,500 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:20.7 | 1,700 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:21.3 | 1,800 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:20.0 | 1,900 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:18.8 | 2,000 | 1:34.0 | 421 | 1723 | 9 | 32 |
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Workout Graph
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