Elijah Landis 1000m row

1,000

Meters

3:17.6

Time

1:38.8

Pace

80

Calories

Average Watts363
Calories Per Hour1457
Stroke Rate30
Stroke Count99
Drag Factor125

October 29, 2021 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:17.6 1,000 1:38.8 363 1457 80 30
0:20.0 100 1:40.0 350 1440 8 30
0:19.3 200 1:36.5 389 1492 8 31
0:19.4 300 1:37.0 383 1484 8 28
0:19.5 400 1:37.5 378 1476 8 31
0:19.8 500 1:39.0 361 1454 8 30
0:20.4 600 1:42.0 330 1411 8 32
0:20.3 700 1:41.5 335 1418 8 30
0:20.4 800 1:42.0 330 1411 8 29
0:19.4 900 1:37.0 383 1484 8 31
0:19.1 1,000 1:35.5 402 1507 8 31

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Workout Graph

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