Elijah Landis 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 114 |
September 28, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 768 | 128 | 25 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 24 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 |
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Workout Graph
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