Elijah Landis 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 114 |
May 25, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1463 | 40 | 26 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 24 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 24 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 28 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 27 |
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Workout Graph
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