Mauricio Novoa 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 82 |
October 11, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 740 | 370 | 17 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 15 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 16 |
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Workout Graph
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