Mauricio Novoa 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 101 |
March 19, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 858 | 60 | 28 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 30 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 27 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 30 |
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Workout Graph
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