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Mauricio Novoa 10000m row

10,000

Meters

43:43.8

Time

2:11.1

Pace

601

Calories

156

Heart Rate

Average Watts155
Calories Per Hour824
Stroke Rate22
Stroke Count976
Drag Factor94

January 23, 2024 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:43.8 10,000 2:11.1 155 824 601 22 156
2:24.5 500 2:24.5 116 697 28 21 127
2:06.8 1,000 2:06.8 172 880 31 23 142
2:14.4 1,500 2:14.4 144 776 29 21 139
2:03.7 2,000 2:03.7 185 931 32 24 151
2:14.1 2,500 2:14.1 145 778 29 21 147
2:08.4 3,000 2:08.4 165 841 30 23 152
2:15.2 3,500 2:15.2 142 772 29 21 148
2:07.2 4,000 2:07.2 170 877 31 23 158
2:15.3 4,500 2:15.3 141 771 29 21 152
2:05.4 5,000 2:05.4 177 889 31 23 160
2:16.7 5,500 2:16.7 137 763 29 21 154
2:06.9 6,000 2:06.9 171 879 31 23 162
2:16.7 6,500 2:16.7 137 763 29 21 157
2:06.0 7,000 2:06.0 175 885 31 24 166
2:17.5 7,500 2:17.5 135 759 29 21 161
2:03.7 8,000 2:03.7 185 931 32 25 169
2:16.6 8,500 2:16.6 137 764 29 22 163
2:05.8 9,000 2:05.8 176 887 31 24 170
2:18.0 9,500 2:18.0 133 756 29 21 170
2:01.2 10,000 2:01.2 197 950 32 26 175

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Workout Graph

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