Mauricio Novoa 30:00 row
6,498
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 144 |
July 15, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,498 | 2:18.5 | 132 | 752 | 376 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
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Workout Graph
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