Mauricio Novoa 30:00 row
6,359
Meters
30:00.0
Time
2:21.5
Pace
364
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 102 |
June 28, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,359 | 2:21.5 | 123 | 728 | 364 | 19 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 17 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
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Workout Graph
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