Mauricio Novoa 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 99 |
May 15, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 840 | 420 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 |
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Workout Graph
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