Mauricio Novoa 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 96 |
March 20, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 754 | 377 | 19 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 18 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
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Workout Graph
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