Mauricio Novoa 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 104 |
March 19, 2023 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 728 | 364 | 18 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 18 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 18 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 18 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 18 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 |
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Workout Graph
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