Mauricio Novoa 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 167 |
September 08, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 756 | 378 | 24 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 25 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 26 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 25 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 23 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 21 |
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Workout Graph
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