Mauricio Novoa 40:00 row
8,630
Meters
40:00.0
Time
2:19.0
Pace
497
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 99 |
August 18, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,630 | 2:19.0 | 130 | 745 | 497 | 17 | 158 |
| 8:00.0 | 1,592 | 2:30.7 | 102 | 645 | 86 | 17 | 128 |
| 16:00.0 | 1,696 | 2:21.5 | 124 | 720 | 96 | 17 | 150 |
| 24:00.0 | 1,743 | 2:17.6 | 134 | 757 | 101 | 18 | 163 |
| 32:00.0 | 1,782 | 2:14.6 | 143 | 787 | 105 | 18 | 171 |
| 40:00.0 | 1,816 | 2:12.1 | 152 | 817 | 109 | 19 | 182 |
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Workout Graph
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