Mauricio Novoa 30:07 row
6,059
Meters
30:07.8
Time
2:29.1
Pace
330
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 589 |
| Drag Factor | 102 |
July 20, 2022 20:39:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 6,059 | 2:29.1 | 105 | 657 | 330 | 15 | 142 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 17 | 126 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 | 133 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 | 148 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 17 | 146 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 17 | 146 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 17 | 149 |
| 30:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 | 147 |
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Workout Graph
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