Mauricio Novoa 30:03 row
6,581
Meters
30:03.2
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 73 |
December 30, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,581 | 2:17.0 | 136 | 762 | 382 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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