Mauricio Novoa 30:04 row
6,761
Meters
30:04.6
Time
2:13.4
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 82 |
April 26, 2021 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,761 | 2:13.4 | 147 | 803 | 403 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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