Luke Bracegirdle 25:08 row
5,016
Meters
25:08.9
Time
2:30.4
Pace
271
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 405 |
| Drag Factor | 104 |
October 20, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 5,016 | 2:30.4 | 103 | 646 | 271 | 15 | 142 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 17 | 128 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 15 | 141 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 16 | 146 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 16 | 147 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 16 | 148 |
| 25:08.9 | 18 | 4:07.2 | 23 | 379 | 0 | 7 | 147 |
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Workout Graph
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