Michael McLeod 31:56 row
6,022
Meters
31:56.3
Time
2:39.1
Pace
321
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 125 |
November 13, 2026 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.3 | 6,022 | 2:39.1 | 87 | 603 | 321 | 25 | 120 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 25 | 105 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 25 | 115 |
| 15:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 25 | 122 |
| 20:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 26 | 132 |
| 25:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 26 | 127 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 26 | 123 |
| 31:56.3 | 362 | 2:40.6 | 84 | 588 | 19 | 25 | 122 |
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Workout Graph
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