Michael McLeod 25:06 row
5,051
Meters
25:06.1
Time
2:29.0
Pace
281
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 125 |
November 04, 2026 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.1 | 5,051 | 2:29.0 | 106 | 671 | 281 | 21 | 127 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 23 | 109 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 117 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 | 128 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 20 | 132 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 | 138 |
| 25:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 0 | 138 |
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Workout Graph
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