S J 1x1000m/3:00r row
1,000
Meters
6:03.9
Time
3:01.9
Pace
51
Calories
100
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 9:03.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 127 |
March 05, 2026 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,000 | 3:01.9 | 58 | 499 | 21 | 100 |
| 6:03.9 | 1,000 | 3:01.9 | 58 | 499 | 21 | 100 |
| r13 |
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Workout Graph
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