Johan Barelds 20:00 row
4,685
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 133 |
January 31, 2022 16:33:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,685 | 2:08.0 | 167 | 867 | 289 | 21 | 127 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 129 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 | 132 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 126 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 124 |
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Workout Graph
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