Johan Barelds 30:06 row
7,028
Meters
30:06.0
Time
2:08.4
Pace
445
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 133 |
April 22, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 7,028 | 2:08.4 | 165 | 887 | 445 | 19 | 135 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 18 | 116 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 18 | 125 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 17 | 133 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 | 141 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 21 | 148 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 22 | 148 |
| 30:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 | 148 |
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Workout Graph
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