Johan Barelds v2:00/2:00r...5 row
3,492
Meters
14:00.0
Time
2:00.2
Pace
229
Calories
146
Heart Rate
| Rest Distance | 2,033 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,525 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 130 |
January 29, 2026 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,492 | 2:00.2 | 201 | 981 | 25 | 146 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 20 | 121 | |
| r: 2:00 | 426 | ||||||
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 25 | 145 | |
| r: 2:00 | 412 | ||||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 26 | 153 | |
| r: 2:00 | 412 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 27 | 158 | |
| r: 2:00 | 392 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 28 | 155 | |
| r: 2:00 | 391 | ||||||
| r2,033 |
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Workout Graph
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