Gary Smith 50:00.0 SkiErg

9,550

Meters

50:00.0

Time

2:37.0

Pace

508

Calories

Average Watts90
Calories Per Hour610

October 20, 2026

Workout
SkiErg

Verified
No

Entered
Web

L4 5mi in 41:06, slowed to 6.1mph to stay in T2. Warmdown L3 at 6.4mph to end. After 2 days off for fatigue sickness. Ear injection in a.m.