Gary Smith 43:04.0 SkiErg

8,300

Meters

43:04.0

Time

2:35.6

Pace

444

Calories

Average Watts93
Calories Per Hour619

April 28, 2026

Workout
SkiErg

Verified
No

Entered
Web

L4 4mi in 32:09, to L3/6.7mph (HR leveled at 135) 5mi in 41:08. No shldr pain.