24:14.0 SkiErg on March 10, 2026

Gary Smith 24:14.0 SkiErg

4,600

Meters

24:14.0

Time

2:38.0

Pace

244

Calories

Average Watts	89
Calories Per Hour	605

Workout
SkiErg

Verified
No

Entered
Web

End of Leg Day, #54, L4. 2.5mi in 20:24. Finished strong, 7.5-7.7mph.