Gary Morris 5000m row
5,000
Meters
21:54.1
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 734 |
| Drag Factor | 177 |
April 16, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,000 | 2:11.4 | 154 | 827 | 302 | 33 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 58 | 35 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 794 | 59 | 34 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 808 | 60 | 33 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 866 | 62 | 32 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 907 | 63 | 32 |
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Workout Graph
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