Gary Morris 44:30 row
10,042
Meters
44:30.0
Time
2:12.9
Pace
611
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 184 |
September 01, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.0 | 10,042 | 2:12.9 | 149 | 823 | 611 | 25 | 136 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 128 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 133 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 137 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 130 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 | 136 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 | 137 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 25 | 143 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 25 | 139 |
| 44:30.0 | 1,008 | 2:13.9 | 146 | 840 | 63 | 24 | 147 |
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Workout Graph
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