Gary Morris 44:20 row
10,026
Meters
44:20.0
Time
2:12.6
Pace
611
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 187 |
July 10, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.0 | 10,026 | 2:12.6 | 150 | 826 | 611 | 26 | 149 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 138 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 27 | 144 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 26 | 145 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 26 | 150 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 26 | 148 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 26 | 155 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 150 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 | 155 |
| 44:20.0 | 982 | 2:12.3 | 151 | 844 | 61 | 24 | 159 |
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Workout Graph
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