Gary Morris 44:45 row
10,022
Meters
44:45.0
Time
2:13.9
Pace
607
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 187 |
June 23, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.0 | 10,022 | 2:13.9 | 146 | 813 | 607 | 25 | 162 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 152 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 27 | 159 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 | 160 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 25 | 163 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 | 163 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 | 165 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 25 | 167 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 24 | 166 |
| 44:45.0 | 1,022 | 2:19.4 | 129 | 770 | 61 | 24 | 169 |
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Workout Graph
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