Dustin Oosten 12x1:00/1:00r row
2,664
Meters
12:00.0
Time
2:15.1
Pace
155
Calories
| Rest Distance | 1,847 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,511 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 35 |
| Stroke Count | 650 |
| Drag Factor | 185 |
January 10, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,664 | 2:15.1 | 142 | 775 | 35 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 34 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 34 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 34 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 35 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 34 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 36 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 37 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 33 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 37 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 36 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 31 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 38 | |
| r1,847 |
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Workout Graph
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