Karl Jerome 15:03 row
2,191
Meters
15:03.2
Time
3:26.1
Pace
109
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 140 |
April 22, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.2 | 2,191 | 3:26.1 | 40 | 434 | 109 | 20 | 121 |
| 0:02.0 | 739 | 0:01.3 | 141254197 | 66600 | 37 | 20 | 112 |
| 0:06.0 | 732 | 0:02.7 | 17159764 | 32400 | 36 | 20 | 122 |
| 15:03.0 | 721 | 10:22.0 | 1 | 144 | 36 | 19 | 129 |
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