Martin Beaver 31:06 row
6,555
Meters
31:06.9
Time
2:22.4
Pace
369
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 125 |
May 08, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.9 | 6,555 | 2:22.4 | 121 | 717 | 369 | 24 | 115 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 | 102 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 113 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 121 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 117 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 120 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 117 |
| 31:06.9 | 214 | 2:36.3 | 92 | 615 | 11 | 23 | 116 |
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Workout Graph
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