Martin Beaver 10000m row

10,000

Meters

46:55.2

Time

2:20.7

Pace

582

Calories

121

Heart Rate

Average Watts125
Calories Per Hour744
Stroke Rate21
Stroke Count1023
Drag Factor115

July 27, 2026 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

BPP wk19 s1 10km

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:55.2 10,000 2:20.7 125 744 582 21 121
9:42.1 2,000 2:25.5 114 692 112 22 112
9:27.3 4,000 2:21.8 123 736 116 21 121
9:17.3 6,000 2:19.3 129 755 117 22 122
9:20.4 8,000 2:20.1 127 758 118 22 123
9:08.2 10,000 2:17.0 136 781 119 23 127

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Workout Graph

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