Martin Beaver 3x2000m/4:00r row
6,000
Meters
24:19.0
Time
2:01.5
Pace
392
Calories
151
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,093 |
| Overall Time | 36:19.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 116 |
June 16, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.0 | 6,000 | 2:01.5 | 195 | 967 | 24 | 151 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 970 | 24 | 147 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 972 | 24 | 151 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 958 | 24 | 156 |
| r93 |
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Workout Graph
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BPP wk14 s2 3x2km/4min