Martin Beaver 10000m row
10,000
Meters
47:14.9
Time
2:21.7
Pace
583
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 116 |
June 15, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.9 | 10,000 | 2:21.7 | 123 | 740 | 583 | 21 | 123 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 705 | 114 | 21 | 118 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 771 | 118 | 22 | 123 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 751 | 118 | 21 | 127 |
| 9:34.1 | 8,000 | 2:23.5 | 118 | 727 | 116 | 20 | 124 |
| 9:22.4 | 10,000 | 2:20.6 | 126 | 748 | 117 | 22 | 127 |
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Workout Graph
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BPP wk14 s1 10km