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Josef - Urh Planinšek v10c/0:30r...20 row

3,094

Meters

12:52.4

Time

2:04.8

Pace

200

Calories

148

Heart Rate

Rest Distance1,594
Rest Time10:00.0
Overall Distance4,688
Overall Time22:52.4
Average Watts180
Calories Per Hour932
Stroke Count540

July 20, 2022 20:21:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:52.4 3,094 2:04.8 180 932 148
0:42.5 162 2:11.1 155 847 27 131
r: 0:30 86
0:39.6 157 2:06.1 174 909 27 135
r: 0:30 84
0:39.0 156 2:05.0 179 923 28 141
r: 0:30 80
0:40.0 158 2:06.5 173 900 27 141
r: 0:30 80
0:39.2 156 2:05.6 176 918 28 144
r: 0:30 85
0:40.0 158 2:06.5 173 900 27 145
r: 0:30 78
0:39.2 156 2:05.6 176 918 28 150
r: 0:30 31
0:39.6 157 2:06.1 174 909 27 147
r: 0:30 79
0:39.4 157 2:05.4 177 913 27 153
r: 0:30 78
0:41.6 160 2:10.0 159 865 27 143
r: 0:30 82
0:38.3 154 2:04.3 182 939 28 148
r: 0:30 84
0:39.7 157 2:06.4 173 906 27 148
r: 0:30 89
0:38.8 156 2:04.3 182 927 28 149
r: 0:30 88
0:37.8 153 2:03.5 186 952 27 154
r: 0:30 90
0:37.9 153 2:03.8 184 949 27 154
r: 0:30 88
0:39.3 154 2:07.5 168 916 26 156
r: 0:30 94
0:34.1 145 1:57.5 215 1055 28 156
r: 0:30 88
0:37.8 153 2:03.5 186 952 27 156
r: 0:30 78
0:32.9 142 1:55.8 225 1094 27 157
r: 0:30 64
0:35.7 149 1:59.7 204 1008 29 154
r: 0:30 68
r1,594

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Workout Graph

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