Josef - Urh Planinšek v2:00/2:00r...8 row
7,326
Meters
32:00.0
Time
2:11.0
Pace
444
Calories
125
Heart Rate
| Rest Distance | 1,913 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,239 |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 156 |
April 13, 2021 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,326 | 2:11.0 | 156 | 832 | 26 | 125 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 29 | 151 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 29 | 152 | |
| r: 2:00 | 359 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 27 | 116 | |
| r: 2:00 | 328 | ||||||
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 27 | 111 | |
| r: 2:00 | 279 | ||||||
| 6:00.0 | 1,346 | 2:13.7 | 146 | 800 | 26 | 111 | |
| r: 2:00 | 163 | ||||||
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 25 | ||
| r: 2:00 | 107 | ||||||
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 25 | ||
| r: 2:00 | 113 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 27 | 114 | |
| r: 2:00 | 209 | ||||||
| r1,913 |
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Workout Graph
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