Danielle Dunnagan 1000m SkiErg
1,000
Meters
4:44.4
Time
2:22.2
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 44 |
| Stroke Count | 213 |
| Drag Factor | 62 |
July 29, 2023 07:40:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 683 | 54 | 44 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 48 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 44 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 45 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 44 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 592 | 10 | 44 |
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Workout Graph
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1000m ski erg
app.erg.zone