Danielle Dunnagan 5000m BikeErg
5,000
Meters
11:38.5
Time
2:19.7
Pace
140
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 80 |
| Revolution Count | 936 |
| Power/kg | 2.13 |
| Drag Factor | 50 |
February 20, 2023 08:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:38.5 | 5,000 | 2:19.7 | 128 | 721 | 140 | 80 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 75 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 716 | 28 | 81 |
| 2:19.9 | 3,000 | 2:19.9 | 128 | 720 | 28 | 81 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 727 | 28 | 82 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 778 | 29 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.