Danielle Dunnagan 20:00 row
3,960
Meters
20:00.0
Time
2:31.5
Pace
213
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 124 |
February 16, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,960 | 2:31.5 | 101 | 639 | 213 | 20 |
| 4:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 21 |
| 8:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 21 |
| 12:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 20 |
| 16:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 21 |
| 20:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 21 |
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Workout Graph
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