Danielle Dunnagan 3333m row
3,333
Meters
14:38.5
Time
2:11.7
Pace
199
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 130 |
November 24, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.5 | 3,333 | 2:11.7 | 153 | 815 | 199 | 20 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 25 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 21 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 20 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 20 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 777 | 29 | 20 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 812 | 30 | 19 |
| 1:24.9 | 3,333 | 2:07.4 | 169 | 848 | 20 | 21 |
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Workout Graph
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