Danielle Dunnagan 40:00 row
8,028
Meters
40:00.0
Time
2:29.4
Pace
438
Calories
51
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 134 |
January 14, 2026 01:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,028 | 2:29.4 | 105 | 657 | 438 | 20 | 51 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 | 135 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 137 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 141 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.